blog– category –
-
blog
😔🏢I Don’t Want to Go to Work: Causes, Coping Strategies, and When to Seek Help🏥
by Azabu Juban Clinic Struggling with “I don’t want to go to work”? Learn the causes, coping strategies, and when to seek professional help. Book a consultation at Azabu Juban Clinic in Tokyo. Introduction At Azabu Juban Clinic, we frequ... -
blog
💊✨😊ZURZUVAE® (Zuranolone): A New 2-Week Oral Treatment for Depression Launching in March 2026
A Novel GABA-Based Approach to Major Depressive Disorder (MDD) In March 2026, ZURZUVAE® (zuranolone) will become available as a novel oral treatment option for major depressive disorder (MDD) and depressive states. What makes this medica... -
blog
📱Important Notice: Changes to Health Insurance Verification from April 2026
– Current Health Insurance Cards Valid Until March 31 – Your current health insurance card can be used until March 31, 2026. However, starting April 1, 2026, you will need one of the following: My Number Card (used as a health insurance ... -
blog
🌨️☔️☀️🌈Early Signs of Depression: What Should Not Be Overlooked
Depression does not always begin with obvious sadness or tearfulness.In many cases, it starts with subtle changes that are easy to overlook — both by the person experiencing them and by those around them. People often tell themselves, “I... -
blog
How to Set Boundaries Without Guilt😓🗺️🚧😊
A Practical Guide to Emotional Boundaries That Protect Your Mental Health Azabu Juban Clinic (Azabu-Juban, Tokyo) Feeling exhausted by relationships? Learn how to set healthy emotional boundaries without guilt. A practical guide by Azabu... -
blog
Feeling Exhausted After the Christmas Holidays?🎄🎅😮💨
Why You’re Still Tired — and When to Seek Professional Support Azabu Juban Clinic (Psychiatry, Psychosomatic Medicine & Internal Medicine) The Christmas and New Year holiday season is often described as a time to rest.Yet many people... -
blog
✈️🚄😰Panic Disorder & Agoraphobia: Anxiety When Traveling by Shinkansen or Airplane Before the Holidays
Summary For people with panic disorder or agoraphobia, traveling long distances—such as by Shinkansen or airplane—can be extremely stressful, especially during the holiday season when returning home to visit family. Symptoms like heart p... -
blog
Holiday Burnout🤯😵💫🔥:
Why You Feel Exhausted During the Holidays🤯😵💫🔥 The holiday season is often described as a time to relax and recharge.However, many people experience the opposite — feeling emotionally drained, physically exhausted, and mentally over... -
blog
How to Take Care of Your Mental Health During the Year-End and New Year Holidays
The end-of-year period can be a meaningful time for many people—a moment to rest, reset, and reconnect. However, for others, the holidays can also bring stress, loneliness, or emotional fatigue. If you are staying in Tokyo instead of ret... -
blog
**Seasonal Mental Health Care:
For Those Who Don’t Feel Like Traveling or Going Home for the Holidays** — A gentle guide for spending the winter season in Tokyo without pressure — Suggested SEO Keywords:don’t want to go home, holiday stress, winter depression, Tokyo m...
12


