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1. Rest and Step Away from Stress Even if you don’t consciously feel stressed, when your mental condition is off—such as lack of motivation, not wanting to meet people, or feeling anxious—it’s often a sign that stress is weighing on you,...

“Ever since I was a child there have been clear signs that I’ve had ADHD (inability to concentrate, forgetfulness, self absorbedness etc). In the 5th grade my home room teacher whose father happened to be a pediatrician recommended my mo...