blog– category –

As we approach the end of August, the intense summer heat continues, and many patients at our clinic are struggling with insomnia. We often hear concerns such as: “My usual sleep medication no longer seems effective.” “If I keep the air ...

1. Rest and Step Away from Stress Even if you don’t consciously feel stressed, when your mental condition is off—such as lack of motivation, not wanting to meet people, or feeling anxious—it’s often a sign that stress is weighing on you,...

“Ever since I was a child there have been clear signs that I’ve had ADHD (inability to concentrate, forgetfulness, self absorbedness etc). In the 5th grade my home room teacher whose father happened to be a pediatrician recommended my mo...

関東では、梅雨が明けましたね。毎日暑い日々が続きますがいかがお過ごしでしょうか。 五月病はよく耳にしますが、少し症状が異なる六月病、七月病はご存じでしょうか。六月は祝日がなく、ゴールデンウィークが終わった後は、7月の後半までまとまったお休...