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Do You Know About Sickness and Injury Allowance?
– Support for Patients at Azabu Mental Clinic in Tokyo – At Azabu Mental Clinic in Tokyo, we often see patients who are struggling with depression, anxiety, insomnia, or stress-related conditions. For some, continuing to work becomes ext... -
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Coping with Insomnia During the Prolonged Summer Heat
As we approach the end of August, the intense summer heat continues, and many patients at our clinic are struggling with insomnia. We often hear concerns such as: “My usual sleep medication no longer seems effective.” “If I keep the air ... -
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Daily Mental Care – 5 Things to Do When You’re Feeling Down
1. Rest and Step Away from Stress Even if you don’t consciously feel stressed, when your mental condition is off—such as lack of motivation, not wanting to meet people, or feeling anxious—it’s often a sign that stress is weighing on you,... -
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#1 John’s Story: Living with Untreated ADHD
“Ever since I was a child there have been clear signs that I’ve had ADHD (inability to concentrate, forgetfulness, self absorbedness etc). In the 5th grade my home room teacher whose father happened to be a pediatrician recommended my mo...
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